DAY 7 : My Example of how I Completed my Seventh Day of my 45 Day Challenge // 45 HARD
- Pray and Austin
- Oct 8, 2023
- 1 min read
1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg.
2. Hike
3. H20 w/ Lemon & Salt : 4 Liters w/ Creatine
4.Switch On Your Brain by Dr. Caroline Leaf, Power Questions by Andrew Sobel, Company of One by Paul Jarvis
5. Filmed Business