DAY 4 : My Example of how I Completed my Fourth Day of my 45 Day Challenge // 45 HARD
- Pray and Austin
- Oct 5, 2023
- 1 min read
1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Leg Day at the Gym - MAX WEIGHT
3. H20 w/ Lemon & Salt : 3 Liters
4.Nudge by Richard H. Thaler, Wim Hof Method by Wim Hof, Your Next Five Moves by Patrick Bet-David
5. Filmed Business