DAY 37 : My Example of how I Completed my Thirty-Seventh Day of my 45 Day Challenge - 45 HARD

https://www.talktoanerd.com/45hard

1. B : Intermittent Fast, Meal #1 : Pasta, Ground Beef. #2 : Chicken & Rice

2. Back Day at the Gym, Bowling

3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA 4.No Excuses by Brian Tracy, Talk like Ted by Carmine Gallo, The Subtle art of not giving a fuck by mark manson 5. Filmed Bowling