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DAY 33 : My Example of how I Completed my Thirty-Third Day of my 45 Day Challenge // 45 HARD

  • Writer: Pray and Austin
    Pray and Austin
  • Nov 2, 2023
  • 1 min read

Updated: Nov 10, 2023

1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Full Body - Heavy Weight

3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA 4.The Elephant in the Room by Tommy Tomlinson, 1% Rule by Tommy Baker, Good Vibes, Good Life by Vex King 5. Filmed Business


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