DAY 22 : My Example of how I Completed my Twenty-Second Day of my 45 Day Challenge // 45 HARD
- Pray and Austin
- Oct 23, 2023
- 1 min read
1. B : Eggs & Bacon, L : Salmon, Avocado & Asparagus, D : Chicken & Broccoli
2. Chest Day & Triceps, Hockey
3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA
4.Self-Care for People with ADHD by Sasha Hamdani, Show your Work by Austin Kleon, Sprint by Jake Knapp
5. Filmed Golf