DAY 19 : My Example of how I Completed my Ninetieth Day of my 45 Day Challenge // 45 HARD
- Pray and Austin
- Oct 20, 2023
- 1 min read

1. Grilled Chicken Breast with Quinoa and Roasted Vegetables x3
2. Pull Workout
3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA
4. the Myth of normal by Gabor Mate, 12 Months to $1 Million by Ryan Daniel Moran, Rocket Fuel by Gino Wickman
5. Filmed Business