DAY 18 : My Example of how I Completed my Eightieth Day of my 45 Day Challenge // 45 HARD
- Pray and Austin
- Oct 19, 2023
- 1 min read

1. Grilled Chicken Breast with Quinoa and Roasted Vegetables x3
2. Push Workout
3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA
4.The Mind-Gut Connection by Emeran Maye, Humor, Seriously by Dr. Jennifer Aaker, The Lean Startup by Eric Ries
5. Filmed Business