Austin Pray | Nerd Coach

Sponsors, Sports, Health, Lifestyle, Business, Media, Fashion

1 min read

Is the "Basal Metabolic Rate" the most important reading to start your diet journey? // Fitness Blog

Regardless, this is a really cool tool. It can be found here Basal Metabolic Rate https://www.calculator.net/bmr-calculator.html...

3 min read

16 Steps for Running a Successful Bar and/or Restaurant // Hospitality/Restaurant Blog

Community Engagement: Engage with the local community through events, sponsorships, or partnerships. This fosters a positive image for your

3 min read

My Love, Partnerships & Relationships Experience & Knowledge // Relationships Blog

Building Trust and Intimacy: Trust and intimacy are the cornerstones of any successful relationship partnership. By fostering open and hones