This short story is about creating a Rose. I have not created the balance system and not one person has. People preach it all the time, but

Practice empathy: Try to understand your partner's perspective and feelings, and be empathetic towards them. This will help you build a stro

Everyone says, "Mind, Body, Spirit" But what the hell does that actually mean. We try to simplify it in three categories. STOP & SLEEP

JOURNAL (Either writing for yourself or talking as affirmations to yourself) : When you write down your thoughts or plan out your day, it he

LIFESTYLE BLOG : P&A Balance Blog BALANCE IS EVERYTHING, Find out a simple way to improve it right now. So I know if I don’t make this...

Have your ever talked to a wealthy person? They typically listen more than they talk, unless they are recently wealthy. They are wise and en

Faith is something I don’t understand at all, however by doing my research I know you need at least these three things to be successful in i

If you are like me and get anxiety around people, try planning your exit before talking to people so you don't get so anxious by feeling tra

This is the January current events update, but following will be the blog updates of each video I did. Easy Exit Strategies for when you ge

Improving on yourself is one things, but to think you can become a master at these three things is foolish.

Hope you aren't thinking negative like I was with everything going on these days. Trust me, it is way easier to be fearful of the unknown

Me living my best life is simple when I follow the balance formula throughout my day. AM First, I will wake up and eat a balanced meal of

Working out #SelfCare and not getting caught up in the negativity, I wanted to start a mantra for the past month. However, all the ones...

This is how all articles seem to start these days of the Coronavirus or COVID-19 for the higher intellectuals. I am not writing this blog

Hope you all are having a wonderful week! I have noticed that my anxiety has been easier to control this week just by listening and not ove

If you hang out with people who are overall balanced they will help you stay balanced. People tend to do this naturally

I believe that the 4 boxes you should have are Your Identity = Love, Fitness, & Business Boxes and thinking outside of each will get you the

Getting Started in your career he mentions you don't need talent, you just need to do it. Don't trust anyone over 30… Using the punchlines t

- This year was full of neglecting work growth, while also making the best time freedom decisions of my life. - I gained so much free time

It all started after running a 7minute mile and walking off my increased heart rate, I started to panic thinking that it wouldn't go away an