I think this is important, because it helps you shape your life, YOUR story BIT BY BIT when you are scared of death and your legacy, a littl

Sometimes, I have a hard time finding motivation when I have been working out 3-5 days a week since 2009.

Day 1: Practice Gratitude - Write down three things you're grateful for each day. Take a few moments to reflect on these aspects of your lif

Everyone says, "Mind, Body, Spirit" But what the hell does that actually mean. We try to simplify it in three categories, so easy a 3 year

Evergreen Content is content that is always relevant. It isn’t current news, it is education usually that hardly changes. 1. Listicles

Improving on yourself is one things, but to think you can become a master at these three things is foolish.

- This year was full of neglecting work growth, while also making the best time freedom decisions of my life. - I gained so much free time

I have consulted for the best part of the last 5 years and have always noticed that when I even don't see results is mainly because I'm just

I am far from an expert when it comes to shooting a gun or bow, but I love practicing it and this will state everything I felt uncomfortable

I love having a purpose and sometimes it gives me an ego that I fight balancing. What I mean is I get sometimes too confident and comfortabl