What type of Workout Should you be Doing for Max Results? // Fitness
Sometimes, I have a hard time finding motivation when I have been working out 3-5 days a week since 2009.
top of page
Austin Pray | Nerd Coach
Search
2 min read
An Amazing Week Challenge to Re-Center Yourself for 7 days // Challenges Blog
Day 1: Practice Gratitude - Write down three things you're grateful for each day. Take a few moments to reflect on these aspects of your lif
2 min read
Success Clues of the Bare Minimum of "Mind" // Lifestyle Blog
Everyone says, "Mind, Body, Spirit" But what the hell does that actually mean.
We try to simplify it in three categories, so easy a 3 year
1 min read
Evergreen Content // Business Blog
Evergreen Content is content that is always relevant. It isn’t current news, it is education usually that hardly changes.
1. Listicles
1 min read
FAITH, HEALTH, LEARNING : The three things you can never Master // Lifestyle Blog
Improving on yourself is one things, but to think you can become a master at these three things is foolish.
3 min read
The Christmas Truth - This year's Summary (2019) // Lifestyle Blog
- This year was full of neglecting work growth, while also making the best time freedom decisions of my life.
- I gained so much free time
2 min read
How Results Start With Zero Excuse Mentality: 3 Things All Successful People Do // Lifestyle Blog
I have consulted for the best part of the last 5 years and have always noticed that when I even don't see results is mainly because I'm just
2 min read
Shooting - What Basics Should You Know Before even Shooting Anything // Sports Blog
I am far from an expert when it comes to shooting a gun or bow, but I love practicing it and this will state everything I felt uncomfortable
3 min read
Belonging - Why Loving Yourself is the Only thing You Need (But Hard to Do) // Lifestyle Blog
I love having a purpose and sometimes it gives me an ego that I fight balancing. What I mean is I get sometimes too confident and comfortabl
bottom of page